Recent Healthy Things

It has been a few weeks full of endless smoothie bowls, CrossFit PR's, and a whole lot of Kombucha! Here are a few things I've been loving lately!

{Daily smoothie bowl! Current favorite toppings-coconut, pumpkin seeds, and mulberries!}

 {The best Kombucha flavor yet! Bonus-they sell it at publix now!}

 {The best way to recover after CrossFit ;) }

 {Healthified my planner didn't I?}

 {The current B12 I'm taking. Doesn't taste too bad thankfully. I should have been taking this stuff my whole life!}

{My newest addition to my fitness wardrobe!}

Don't give up on this blog! Thank you so much to everyone who has stuck around! I'll get myself together! I promise ;).

Food Through The iPhone

Starting a little segment where I show what food I've been eating recently with photos from my phone :).

{Breakfast smoothie bowl with coffee}

{Gingerade Kombucha (my addiction!)}

{Quinoa salad with pumpkin seeds}

{More Kombucha! (told you I was addicted!)}

Around The Web | Food To Try

Hello everyone!
Sorry I've been quiet over here. I've been very busy lately. Good busy but still busy. Nonetheless I am here today with some awesome blogposts for you all to check out filled with delightful recipes to try! After a busy couple of weeks I am excited to get back in the kitchen and try more healthy recipes!

*Spoiler alert! They're all sweet recipes this time around. Guess I have more of a sweet tooth than I thought? ;)*

-Hemp Tahini Date-Caramel Bars (vegan, gluten free) by WillFrolicForFood
-The Yoga Recovery Smoothie Bowl (vegan, gluten free) by WillFrolicForFood
-Nut, Quinoa, and Chocolate Bars by GreenKitchenStories
-Almond Banana Dragon Fruit Bowl by EatingBirdFood
-Ultimate Green Smoothie by ZoeEatsClean

Which of these recipes would you try?! I'm dying to try the caramel date bars! I am obsessed with anything with dates in it!

Easy Vegan No Bake Brownies

I love no bake recipes. I make them every week and love coming up with new recipes and ideas! Today I'm sharing a quick and easy no bake brownie recipe that is perfect as a healthy snack/desert throughout the whole week!

Serves 5

Ingredients:

Brownie "batter"

-1 cup almonds

-3/4 cup dates

-1 scoop vegan protein powder

-1 or 2 tbsp cacao powder

Toppings

-pumpkin seeds

-chia seeds

-unsweetened coconut shreds 

Method:

1. Blend almonds in food processor until they make an almond meal consistency.

2. Throw in dates, protein, and cacao powder with 1-2 tbsp water and blend until you get a sticky batter consistency. 

3. Press down mixture into any pan/container.

4. Top with any ingredients of your choice! 

Store in your fridge for 5-7 days! 

These really hit the spot! And the possibilities are endless! You can switch out cacao for pb2 or the almonds with walnuts, etc. Topping them with goji berries would also be really good!