About

Abby is a 19 year old girl born into a family of 9 kids. Despite her growing up being the pickiest eater ever she has grown a love and passion for health and nutrition. She has been dancing since the age of 2 and pursued competitive dancing for over 10 years. Although growing up in the dance world has its pros and cons without it she would not have the wisdom and knowledge of how important our health and well being is. Due to an ongoing injury she has chosen not to pursue a career in dance in place of a career in the nutrition field. She started CrossFit 1 year ago and has been hooked ever since. She would love to coach CrossFit one day as well. In this space you can find healthy recipes, inspiration, fitness tips, natural remedies, injury prevention, and all things CrossFit.

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1 Corinthians 6:19-20

19 Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 

20 you were bought at a price. Therefore honor God with your body.